I know how to reset when I feel stressed or off.

1

2

3

4

5

I know when my thoughts are helping — and when they’re holding me back.

1

2

3

4

5

I know what old stories are keeping me stuck.

1

2

3

4

5

Thinking about my future gets me fired up.

1

2

3

4

5

I do what I say I’ll do — even when I can’t be bothered.

1

2

3

4

5

I measure progress based on what matters to me.

1

2

3

4

5

My body has the energy I need most days.

1

2

3

4

5

I know I’m worthy of love and connection, just as I am.

1

2

3

4

5

First Name *

Email *

Phone *